Sunday April 6th 2025 - 12pm EST
The Pilates Detective: See It, Feel It, Change It
Ever wonder how experienced instructors instantly spot movement imbalances and know exactly how to correct them? Join Nora St. John for this interactive workshop will help you sharpen your observation skills, refine your teaching, and guide clients toward better movement patterns using the Reformer and small props.
$42
Unlock the Secrets of Expert Teaching
With Nora St. John
Ever wonder how experienced instructors seem to catch every little detail in a client’s movement? In this workshop, you'll learn how to sharpen your observation skills and spot what your clients can’t see—or feel—on their own. Focusing on the Reformer and incorporating small props like bands, balls, and rings, you’ll learn practical strategies to assess imbalances, refine movement patterns, and make your teaching more effective, efficient, and fun. By the end, you'll walk away with a full toolbox of insights to elevate your instruction.
Whether you’re a seasoned instructor or just looking to expand your toolkit, you’ll leave this masterclass brimming with inspiration and a deeper understanding of observation.
What’s Included:
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A 1-hour live masterclass
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Access to the replay for 90 days
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Downloadable guide
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30 minute post Q&A session to ask your burning questions​​​​​​​
​What To Expect:
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See What the Experts See – Learn to identify movement imbalances and refine your observation skills.
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Hands-On Problem Solving – Use props like bands, small balls, and rings to test and improve client movement.
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More Effective Cueing – Discover strategies to help clients feel the difference and make lasting changes.
Equipment Needed:
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Reformer
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Sitting box
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Band, loop, small balls and rings
How It Works
01.
Upon purchase, receive an email with all the details.
02.
PDF handout and reminder 24 hours prior to event.
03.
Join us live with a 30 min follow up Q&A.
04.
Watch the recording up to 90 days after the event.
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Vital Lab & Pocket Pilates
About Nora
With over three decades of experience, Nora St. John is a powerhouse in the Pilates world, blending science, movement, and education to help instructors level up their teaching. She creates transformative teacher training courses, including Balanced Body Education, and has a background in Biology, Dance, and Traditional Chinese Medicine.
A lifelong student of the body in motion, she’s explored everything from manual therapy to The Franklin Method to Anatomy in Clay—all to deepen her understanding and share it with others. The author of 16 teacher training manuals (and counting), Nora is passionate about crafting innovative, eye-opening and practical learning experiences that make a real impact.
