Sunday Jan 19th 2024 - 12pm EST
Mastering Mobility on the Reformer Master Class
Join Danica, a seasoned Pilates educator with over 20 years of experience, for a masterclass focused on building strength and seamless mobility on the Reformer. Elevate your teaching and movement skills with flowing sequences designed to boost flexibility, control, and body awareness.
$42
Unlock The Full Potential Of Your Reformer Practice
With Danica Kalemdaroglu
Ready to take your Reformer practice to the next level? Join us for Mastering Mobility on the Reformer—a masterclass focused on dynamic mobility and strength. Explore a series of flowing movements that enhance joint range of motion, core engagement, and body awareness, making every transition smooth and purposeful.
Led by Danica Kalemdaroglu, a movement educator with over 20 years of experience, this session is perfect for Pilates teachers and advanced practitioners looking to refine their flow, increase mobility, and strengthen every transition.
What’s Included:
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A 1-hour live masterclass with Danica Kalemdaroglu
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Access to the replay for 90 days
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Downloadable guide
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30 minute post Q&A session to ask your burning questions​​​​​​​
​What To Expect:
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Learn how to build dynamic mobility and strength with fluid, intentional movements.
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Techniques to enhance joint range of motion and improve body awareness.
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Strategies to create smooth, purposeful transitions in your Reformer sessions
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Equipment Needed:
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Reformer
How It Works
01.
Upon purchase, receive an email with all the details.
02.
PDF handout and reminder 24 hours prior to event.
03.
Join us live with a 30 min follow up Q&A.
04.
Watch the recording up to 90 days after the event.
Vital Lab & Pocket Pilates
About Danica
Danica Kalemdaroglu is an NCPT-certified Pilates educator and advanced graduate of the Pilates Center in Boulder, CO. With over two decades of experience, she blends classical Pilates techniques with modern movement science to empower her clients and students.
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Her extensive dance background includes an MFA from the University of Colorado and a BA from Goucher College in Dance Performance/Choreography. She has performed and taught at prestigious institutions like Virginia Commonwealth University, Cleo Parker Robinson Dance, and Old Dominion University, where she currently teaches Functional Anatomy.
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As the creator of Somaphyx™, Danica offers Pilates training, bridge programs, and mentorships to help movement educators refine their craft. Train with her virtually or in person at her fully equipped studio, Pilates 804, in Richmond, VA.
